Invest In You
We will focus on YOU and only YOU!
Our programme is a combination of online modules and workbooks along with an interactive forum led by our programme creator Donna Reilly, Director of Donna Reilly People & Wellness.
The programme begins by asking you a series of questions to truly self-reflect on your life right now. We go deep and encourage you to create goals and an area of focus for the programme.
Over the course of eight modules you will learn about you and create a solid wellbeing plan which will create immediate and future wellbeing success.
Invest In You
What Problem Do We Fix?
Do you feel stressed, overwhelmed, facing burnout? Do you feel like you are being pulled in every direction and that most of your time is given to others? Would you like to createspace and time in your life that is just for you? Then it’s time to ‘Invest in You’! This programme is for you. This programme offers time for you which you can take whenever you want as it's pre-recorded. You can listen to it on your commute, in bed, going for a walk, putting away the clothes! It's short (30-40 min videos) so won't take too much time from your day. The programme will give you tips, tools and techniques that you can begin to implement into your life immediately.
She is juggling multiple responsibilities and priorities, she is tired and potentially overwhelmed and facing burnout. She is stretched due to her career and her caring responsibilities. She doesn't put herself first, she is always doing things for others and
prioritising their needs over her own.
Sometimes they feel they are not doing a great job in any area of their life – am I doing enough in work, am I a good parent, do I see my parents enough, am I a good friend….
This woman has aspirations for it to grow beyond her current role but doesn’t feel she has the time or bandwidth to do this.
It’s for women who are passionate about their career and want to grow and invest in their
career but are also equally wanting to prioritise their home life. They have caring
responsibilities, that might mean she is a Mam, cares for her parents, partners, dog etc.
This programme is for busy women. Women who are juggling work (be that full time, part
time, self-employment) and their home lives. They are managing multiple priorities which may include work priorities, caring for
parents, raising their kids, contributing to the community, investing in their friendships.
She's not great at self-care and feels guilty that she's not focusing on this.
Ask Us A Question?
We'd Love to Hear from You!